Which vitamin deficiency is known to cause scurvy?

Scurvy is a disease that arises due to a deficiency of vitamin C, also known as ascorbic acid. This vitamin is essential for the synthesis of collagen, a protein that plays a crucial role in the formation and maintenance of connective tissues, skin, blood vessels, and bones. Without adequate vitamin C, the body's ability to produce collagen is impaired, leading to symptoms associated with scurvy, such as fatigue, joint pain, swollen and bleeding gums, and anemia. This deficiency generally occurs in populations with limited access to fresh fruits and vegetables, which are rich sources of vitamin C. Therefore, understanding the importance of vitamin C not only highlights its role in preventing scurvy but also emphasizes the need for a balanced diet to maintain overall health.